Fourteen Forty Collective

Olympic Lifting, Weightlifting
Coach
Kyle Fields

 Fourteen Forty's Masters Team is built for Athletes (age 35+) training to compete in both the USA Weightlifting Masters and Masters Weightlifting national calendars. As well as master athletes training for pleasure or competing locally. 

Features
4 sessions per week
Must use App app to view and log training
Team Training
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Train With Confidence
This program is a collection of the last decade of development. A carefully crafted training plan built to progress athletes through the sport. You can expect to see progress in your movement, positional strength, squatting and pulling capacity and of course, an increased level of readiness on the competition platform and in the gym.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 4 days per week
Training plans focused on long term training health, movement quality, and strength building
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Training plans focused on long term training health, movement quality, and strength building
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Masters 4 Day
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Masters 4 Day
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Masters 4 Day
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